Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. 

Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. For others, we can find ourselves repeating the same unhelpful patterns both in our relationship with others and with ourselves. As a result of all this, we now question the lives that we live. If you’re reading this then perhaps it’s time to work through these things.

We sometimes need help beyond our immediate circle of friends, someone who is not only a good listener, but a highly qualified, skilled and experienced practitioner. As a Senior Accredited Psychotherapist with a Masters degree and being EMDR Accredited; I’ve seen thousands of people come through my door and undergo transformation, healing and leave with hope for their future.